About Kickboxing

One of the trendiest sports today is kickboxing, which is featured in film, TV shows, and live events worldwide. Kickboxing is a great way to stay fit and work out some extra aggression. In a comfortable and constructive learning environment, learn the precise rules of the game and all the moves you need to be a competitor.

Kickboxing is a combat sport in which the players use feet and fist obeying precise rules. It is a true sport, for technical knowledge, a good physical condition, tactical intelligence, ethic qualities, agility and a lot of will are required. It is also a safe sport, in which the competitors are forced to wear protection for feet and head, shin guards, safety gloves, mouth guards, groin guards for men and chest protection for women to minimize the risk of injury.

It is a modern sport which is developed following the latest knowledge in sports medicine and still open to innovation and research. Although the true roots of kickboxing date back to Asia 2,000 years ago, the modern competitive kickboxing actually started in the 1970s, when American karate experts arranged competitions that allowed full-contact kicks and punches that had been banned in karate. It started in Europe and America as an alternative to traditional kickboxing and is often allied with mixed kickboxing.

Because of health and safety concerns, padding and protective clothing and safety rules were introduced into the sport over the years, which led to the various forms of competitive kickboxing practiced in the United States today. The participants in a kickboxing match will typically wear some defensive gear, such as mouth guards, boxing gloves, and a groin shield. This is to take care that the participants in the match do not experience lasting injury from their experience in the ring.

There are a lot of different kinds types of kickboxing that may be featured in a match and a number of the differences in style are region specific in nature. The forms differ in the techniques used and the amount of physical contact that is allowed between the competitors. For several countries, including France, India, and Cambodia, have invented their own techniques

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Kickboxing